It’s been a good two days! I’ve been eating REALLY well and working out like crazy! I got in an hour of cardio (20 on the treadmill doing the Couch to 5k, 40 on the elliptical trainer) at the gym both yesterday and today, with another planned for tomorrow and Thursday. I’ve also been bicycling, [...]
Archive for the ‘fitness’ Category
Getting Things Together, Again
Posted in diet, fitness, veg*n on 12 September 2007 | Leave a Comment »
Week One [14 August 2007]
Posted in fitness, plans, quitting smoking, support on 19 August 2007 | Leave a Comment »
Week 1 [14 August 2007]: Start to quit smoking. The first week is supposed to be the hardest. My Quit Day is “8/14/2007 3:00:00 PM” and I am logging my progress on QuitNet.com because I like logging things, obviously. Drink 64oz of water a day.
19 August 2007: I have not been dilligent about my [...]
20-Week Program
Posted in fitness, plans, quitting smoking, veg*n on 15 August 2007 | Leave a Comment »
I found a thread on SparkPeople.com today about it being just 20 weeks until New Year’s! The whole idea was to have a whole new body and lease on life by the start of the New Year. I think it’s a lovely idea, really. The week’s challenge was to eat three servings of vegetables a [...]
A bit of bad news.
Posted in fitness, plans, veg*n on 10 August 2007 | 1 Comment »
Those of you who are following this (…anybody…*taptaptap* Is this thing on?), will have noticed that I haven’t posted in a very, very long time. I’ve been without Internet, though I have it once more. I have also fallen entirely off the diet bandwagon. Big time.
I’m back above 180lbs. I hoped I’d never see [...]
