It’s been a good two days! I’ve been eating REALLY well and working out like crazy! I got in an hour of cardio (20 on the treadmill doing the Couch to 5k, 40 on the elliptical trainer) at the gym both yesterday and today, with another planned for tomorrow and Thursday. I’ve also been bicycling, [...]
Archive for the ‘diet’ Category
Getting Things Together, Again
Posted in diet, fitness, veg*n on 12 September 2007 | Leave a Comment »
The Daily: But, why?
Posted in diet, veg*n on 11 September 2007 | Leave a Comment »
i thought I’d add some yogurt into my diet. I enjoy eating it, probiotics are good for you, etc, etc. So, I grabbed a few last time I was at my local HFS. I was just going to put the nutritional information into my calorie calculator when I read, “Contains milk (our cultures are milk [...]
One step forward, two steps back
Posted in diet, quitting smoking, veg*n on 24 August 2007 | Leave a Comment »
Today was something of a disaster, a very horrible sort of disaster. It started last night with a general anxiety attack (dying alone, as a fat, awkward bum because I’m not smart enough to get into grad school and everyone around me is about a billion times smarter. Geneeral twenty-somethings angst, I guess). A truly [...]
End of Week One!
Posted in diet, quitting smoking, veg*n on 21 August 2007 | Leave a Comment »
One Week Smoke Free!!
7 days, 4 hours, 24 minutes and 49 seconds smoke free.
86 cigarettes not smoked.
$25.20 and 15 hours of your life saved.
Hooray! Unfortunately, I didn’t leap into eating well today. Didn’t have any food in the house! But, it’s all about the baby steps, anyway. I’m pretty pleased, though, overall. I haven’t [...]
